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Nutritional Values of Cereal Grains and Pasta part 15 series
  • Spaghetti Spinach Dryadd item
  • Spaghetti Spinach Cookedadd item
  • Wheat Flours Bread Unenrichedadd item
  • Barley Flour Or Mealadd item
  • Barley Malt Flouradd item
  • Oat Flour Partially Debrannedadd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Spaghetti Spinach Dry:2 oz
    Spaghetti Spinach Cooked:1 cup
    Wheat Flours Bread Unenri
    by usda
    posted on 2012-02-11
    600 views 0 comments
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    Nutritional Values of Meals, Entrees, and Sidedishes part 10 series
  • Chili No Beans Canned Entreeadd item
  • Spaghetti No Meat Cannedadd item
  • Burrito Beef And Bean Frozenadd item
  • Burrito Bean And Cheese Frozenadd item
  • HEALTHY CHOICE Traditional Meat Loaf W/Brown Sauce Mashed
    Potatoes Green Beans And Apple Praline Crispadd item
  • HEALTHY CHOICE Salisbury Steak W/Mushroom Gravy Roasted Red
    Potatoes Green Beansadd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Burrito Beef And Bean Frozen:1 oz
    Burrito Bean And Cheese Frozen:1 oz
    by usda
    posted on 2012-02-11
    643 views 0 comments
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    Nutritional Values of Beef Products part 2 series
  • Beef Ground Pattiesadd item
  • Beef Variety Meats And By-products Brainadd item
  • Beef Variety Meats And By-products Heartadd item
  • Beef Variety Meats And By-products Kidneysadd item
  • Beef Variety Meats And By-products Liveradd item
  • Beef Variety Meats And By-products Liveradd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Beef Ground Patties:3 oz
    Beef Variety Meats And By-products Brain:3 oz
    Beef Variety
    by usda
    posted on 2012-02-11
    572 views 0 comments
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    Nutritional Values of Nut and Seed Products part 11 series
  • Nuts Chestnuts Japaneseadd item
  • Seeds Lotus Seeds Rawadd item
  • Nuts Almonds Honey Roastedadd item
  • Seeds Flaxseedadd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Nuts Chestnuts Japanese:1 oz
    Seeds Lotus Seeds Raw:1 oz
    Nuts Almonds Honey Roasted:
    by usda
    posted on 2012-02-11
    580 views 0 comments
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    Nutritional Values of Vegetables and Vegetable Products part 48 series
  • Peppers Sweet Redadd item
  • Beans Snap Yellowadd item
  • Catsupadd item
  • Pickles Cucumber Dill Or Kosher Dilladd item
  • Pickles Cucumber Sweet Includes Bread And Butter Picklesadd item
  • Pickles Cucumber Souradd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Peppers Sweet Red:0.5 cup, halves
    Beans Snap Yellow:1 can (303 x 406)
    Catsup:1 packet
    by usda
    posted on 2012-02-11
    733 views 0 comments
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    Nutritional Values of Sweets part 24 series
  • Jams And Preservesadd item
  • Jelliesadd item
  • Candies MASTERFOODS USA SNICKERS Almond Baradd item
  • Marmalade Orangeadd item
  • Molassesadd item
  • Candies MASTERFOODS USA POP'ABLES SNICKERS Brand Bite Size
    Candiesadd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Jams And Preserves:1 packet (0.5 oz)
    Jellies:1 packet (0.5 oz)
    Candies MASTERFOODS USA
    by usda
    posted on 2012-02-11
    670 views 0 comments
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    Nutritional Values of Baked Products part 13 series
  • Cookies Brownies Commercially Preparedadd item
  • Cookies Brownies Dry Mixadd item
  • Cookies Brownies Prepared From Recipeadd item
  • Cookies Butter Commercially Preparedadd item
  • Cookies Fudge Cake-type Includes Trolley Cakesadd item
  • Cookies Chocolate Wafersadd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Cookies Brownies Commercially Prepared:1 package, Little Debbie (twin wrapped)
    Cookies Brow
    by usda
    posted on 2012-02-11
    576 views 0 comments
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    Nutritional Values of Baked Products part 6 series
  • Bread Raisin Toastedadd item
  • Bread Reduced-calorie Oat Branadd item
  • Bread Reduced-calorie Oatmealadd item
  • Bread Reduced-calorie Ryeadd item
  • Bread Reduced-calorie Wheatadd item
  • Bread Reduced-calorie Whiteadd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Bread Raisin Toasted:1 slice, thin
    Bread Reduced-calorie Oat Bran:1 slice
    Bread Redu
    by usda
    posted on 2012-02-11
    621 views 0 comments
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    Nutritional Values of Beverages part 1 series
  • Alcoholic Beverage Beer Regularadd item
  • Alcoholic Beverage Beer Lightadd item
  • Alcoholic Beverage Daiquiri Cannedadd item
  • Alcoholic Beverage Daiquiri Prepared-from-recipeadd item
  • Alcoholic Beverage Pina Colada Cannedadd item
  • Alcoholic Beverage Pina Colada Prepared-from-recipeadd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Alcoholic Beverage Beer Regular:1 fl oz
    Alcoholic Beverage Beer Light:1 can or bottle (12
    by usda
    posted on 2012-02-11
    570 views 0 comments
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    Nutritional Values of Fast Foods part 20 series
  • McDONALD'S Deluxe Warm Cinnamon Rolladd item
  • McDONALD'S Hash Brownsadd item
  • McDONALD'S Scrambled Eggsadd item
  • McDONALD'S Hotcakes Plainadd item
  • McDONALD'S Warm Cinnamon Rolladd item
  • McDONALD'S Sausage Pattyadd item
    •
    Data is based off of SR20, USDA data

    USDA database
    Serving information:
    McDONALD'S Deluxe Warm Cinnamon Roll:5.7 oz
    McDONALD'S Hash Browns:1.9 oz
    McDONALD'S S
    by usda
    posted on 2012-02-11
    631 views 0 comments
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