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Nutritional Values of Cereal Grains and Pasta part 17 series
  • Spelt Cookedadd item
  • Teff Uncookedadd item
  • Teff Cookedadd item
  • Corn Whiteadd item
  • Corn Flour Whole-grain Whiteadd item
  • Cornmeal Whole-grain Whiteadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Spelt Cooked:1 cup
    Teff Uncooked:1 cup
    Teff Cooked:1 cup
    Corn White:1 cup
    C
    by usda
    posted on 2012-02-02
    716 views 0 comments
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    Nutritional Values of Lamb, Veal, and Game Products part 11 series
  • Veal Variety Meats And By-products Kidneysadd item
  • Lamb Variety Meats And By-products Liveradd item
  • Veal Variety Meats And By-products Liveradd item
  • Lamb Variety Meats And By-products Lungsadd item
  • Veal Variety Meats And By-products Lungsadd item
  • Lamb Variety Meats And By-products Mechanically Separatedadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Veal Variety Meats And By-products Kidneys:3 oz
    Lamb Variety Meats And By-products Liver:3
    by usda
    posted on 2012-02-02
    544 views 0 comments
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    Nutritional Values of Nut and Seed Products part 1 series
  • Seeds Breadfruit Seeds Rawadd item
  • Seeds Breadfruit Seeds Boiledadd item
  • Seeds Breadnuttree Seeds Rawadd item
  • Seeds Breadnuttree Seeds Driedadd item
  • Seeds Chia Seeds Driedadd item
  • Seeds Cottonseed Flour Partially Defatted Glandlessadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Seeds Breadfruit Seeds Raw:1 oz
    Seeds Breadfruit Seeds Boiled:1 oz
    Seeds Breadnuttre
    by usda
    posted on 2012-02-02
    604 views 0 comments
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    Nutritional Values of Cereal Grains and Pasta part 12 series
  • Macaroni Cooked Enrichedadd item
  • Macaroni Protein-fortified Dryadd item
  • Macaroni Protein-fortified Cookedadd item
  • Macaroni Vegetable Dryadd item
  • Macaroni Vegetable Cookedadd item
  • Macaroni Whole-wheat Dryadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Macaroni Cooked Enriched:1 cup small shells
    Macaroni Protein-fortified Dry:2 oz
    Macar
    by usda
    posted on 2012-02-02
    696 views 0 comments
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    Nutritional Values of Legumes and Legume Products part 20 series
  • Chicken Meatlessadd item
  • Fish Sticks Meatlessadd item
  • Frankfurter Meatlessadd item
  • Luncheon Slices Meatlessadd item
  • Meatballs Meatlessadd item
  • Vegetarian Filletsadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Chicken Meatless:1 cup
    Fish Sticks Meatless:1 stick
    Frankfurter Meatless:1 frankfurter
    by usda
    posted on 2012-02-02
    570 views 0 comments
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    Nutritional Values of Sausages and Luncheon Meats part 15 series
  • OSCAR MAYER. Bologna Wisconsin Made Ringadd item
  • OSCAR MAYER Braunschweiger Liver Sausage Slicedadd item
  • OSCAR MAYER Braunschweiger Liver Sausage Saren Tubeadd item
  • OSCAR MAYER Chicken Breast Honey Glazedadd item
  • OSCAR MAYER Chicken Breast Oven Roasted Fat Freeadd item
  • OSCAR MAYER Ham And Cheese Loafadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    OSCAR MAYER. Bologna Wisconsin Made Ring:1 serving
    OSCAR MAYER Braunschweiger Liver Sausage S
    by usda
    posted on 2012-02-02
    579 views 0 comments
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    Nutritional Values of Fats and Oils part 26 series
  • Vegetable Oil-butter Spread Reduced Calorie Tubadd item
  • Salad Dressing Caesar Dressing Regularadd item
  • Salad Dressing Coleslawadd item
  • Salad Dressing Green Goddess Regularadd item
  • Salad Dressing Sweet And Souradd item
  • Salad Dressing Blue Or Roquefort Cheese Low Calorieadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Vegetable Oil-butter Spread Reduced Calorie Tub:1 tablespoon
    Salad Dressing Caesar Dressing
    by usda
    posted on 2012-02-02
    603 views 0 comments
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    Nutritional Values of Spices and Herbs part 5 series
  • Spices Nutmeg Groundadd item
  • Spices Onion Powderadd item
  • Spices Oregano Driedadd item
  • Spices Paprikaadd item
  • Spices Parsley Driedadd item
  • Spices Pepper Blackadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Spices Nutmeg Ground:1 tsp
    Spices Onion Powder:1 tsp
    Spices Oregano Dried:1 tsp, gro
    by usda
    posted on 2012-02-02
    600 views 0 comments
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    Nutritional Values of Vegetables and Vegetable Products part 34 series
  • Swamp Cabbage Skunk Cabbage Rawadd item
  • Sweet Potato Leaves Rawadd item
  • Sweet Potato Raw Unpreparedadd item
  • Sweet Potato Canned Vacuum Packadd item
  • Sweet Potato Canned Mashedadd item
  • Sweet Potato Frozen Unpreparedadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Swamp Cabbage Skunk Cabbage Raw:1 shoot
    Sweet Potato Leaves Raw:1 leaf (12-1/4" long)
    by usda
    posted on 2012-02-02
    664 views 0 comments
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    Nutritional Values of Vegetables and Vegetable Products part 28 series
  • Potatoes Frozen French Friedadd item
  • USDA Commodity Potato Wedges Frozenadd item
  • Potatoes French Fried Steak Friesadd item
  • Potato Flouradd item
  • Potato Salad Home-preparedadd item
  • Pumpkin Flowers Rawadd item

  • Data is based off of SR20, USDA data

    USDA database
    Serving information:
    Potatoes Frozen French Fried:1 package (9 oz)
    Potatoes French Fried Steak Fries:10 strip
    by usda
    posted on 2012-02-02
    570 views 0 comments
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