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Nutritional Values of Dairy and Egg Products part 14 series
Yogurt Fruit Low Fat
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Egg Whole Raw
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Egg White Raw
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Egg Yolk Raw
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Egg Whole Cooked
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Egg Whole Dried
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Data is based off of SR20, USDA data
USDA database
Serving information:
Yogurt Fruit Low Fat:0.5 container (4 oz)
Egg Whole Raw:1 small
Egg White Raw:1 lar
by
usda
posted on 2012-01-28
482 views 0 comments
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Nutritional Values of Beef Products part 11 series
Beef Ground 95% Lean Meat / 5% Fat
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Beef Ground 90% Lean Meat / 10% Fat
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Beef Ground 85% Lean Meat / 15% Fat
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Beef Ground 80% Lean Meat / 20% Fat
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Beef Ground 75% Lean Meat / 25% Fat
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Beef Round Bottom Round
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Data is based off of SR20, USDA data
USDA database
Serving information:
Beef Ground 95% Lean Meat / 5% Fat:1 portion ( yield from 1/2 lb raw meat )
Beef Ground 90
by
usda
posted on 2012-01-28
624 views 0 comments
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Nutritional Values of Snacks part 12 series
Breakfast Bars Oats Sugar
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Pretzels Soft
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Snacks Tortilla Chips Unsalted
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Popcorn Microwave Low Fat And Sodium
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Data is based off of SR20, USDA data
USDA database
Serving information:
Breakfast Bars Oats Sugar:1 bar
Pretzels Soft:1 small
Snacks Tortilla Chips Unsalted
by
usda
posted on 2012-01-28
559 views 0 comments
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Nutritional Values of Breakfast Cereals part 48 series
Cereals Ready-to-eat KELLOGG'S SPECIAL K Vanilla Almond
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Cereals Ready-to-eat Kraft
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Cereals Ready-to-eat QUAKER Toasted Oatmeal Supreme Cereal
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Rice And Wheat Cereal Bar
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Cereals Ready-to-eat Quaker Peanut Butter Chocolatey
Crunch Cereal
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Cereals Ready-to-eat QUAKER QUAKER Toasted Oatmeal Cereal
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Data is based off of SR20, USDA data
USDA database
Serving information:
Cereals Ready-to-eat KELLOGG'S SPECIAL K Vanilla Almond:0.75 cup (1 NLEA serving)
Cereals R
by
usda
posted on 2012-01-28
557 views 0 comments
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Nutritional Values of Fast Foods part 17 series
PIZZA HUT 14" Cheese Pizza THIN 'N CRISPY Crust
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PIZZA HUT 14" Pepperoni Pizza Regular Crust
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PIZZA HUT 14" Pepperoni Pizza Thick Crust
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PIZZA HUT 14" Super Supreme Pizza Regular Crust
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Fast Food Pizza Chain 14" Pizza
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Egg Cheese And Sausage Griddle Cake Sandwich
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Data is based off of SR20, USDA data
USDA database
Serving information:
PIZZA HUT 14" Cheese Pizza THIN 'N CRISPY Crust:1 pie
PIZZA HUT 14" Pepperoni Pizza Regular
by
usda
posted on 2012-01-27
617 views 0 comments
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Nutritional Values of Sweets part 31 series
Candies MASTERFOODS USA SKITTLES Original Bite Size
Candies
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Frostings Glaze Prepared-from-recipe
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Candies Fudge Chocolate Marshmallow
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Candies Taffy Prepared-from-recipe
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Candies Toffee Prepared-from-recipe
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Candies Divinity Prepared-from-recipe
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Data is based off of SR20, USDA data
USDA database
Serving information:
Candies MASTERFOODS USA SKITTLES Original Bite Size Candies:1 package fun size
Frostings Gl
by
usda
posted on 2012-01-27
658 views 0 comments
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Nutritional Values of Sausages and Luncheon Meats part 13 series
Turkey Roll Light Meat
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Turkey Roll Light And Dark Meat
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Sausage Vienna Canned
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Honey Roll Sausage Beef
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Sausage Italian Pork
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Luncheon Sausage Pork And Beef
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Data is based off of SR20, USDA data
USDA database
Serving information:
Turkey Roll Light Meat:1 slice rectangle
Turkey Roll Light And Dark Meat:2 slices
Sausa
by
usda
posted on 2012-01-26
565 views 0 comments
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Nutritional Values of Legumes and Legume Products part 9 series
Miso
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Natto
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Tempeh
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Soy Flour Full-fat Raw
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Soy Flour Full-fat Roasted
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Soy Flour Defatted
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Data is based off of SR20, USDA data
USDA database
Serving information:
Miso:1 cup
Natto:1 cup
Tempeh:1 cup
Soy Flour Full-fat Raw:1 tbsp
Soy Flour
by
usda
posted on 2012-01-25
608 views 0 comments
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Nutritional Values of Finfish and Shellfish Products part 7 series
Fish Pike Northern
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Fish Pollock Walleye
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Fish Pompano Florida
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Fish Rockfish Pacific
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Fish Sablefish Raw
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Fish Sablefish Smoked
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Data is based off of SR20, USDA data
USDA database
Serving information:
Fish Pike Northern:3 oz
Fish Pollock Walleye:3 oz
Fish Pompano Florida:3 oz
Fi
by
usda
posted on 2012-01-24
506 views 0 comments
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Nutritional Values of Beverages part 14 series
Cranberry Juice Cocktail Frozen Concentrate
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Orange Breakfast Drink Ready-to-drink
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Water Bottled Non-carbonated
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Drink Mix QUAKER OATS GATORADE
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Sports Drink PEPSICO QUAKERGATORADE GATORADE
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Sports Drink COCA-COLA POWERADE
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Data is based off of SR20, USDA data
USDA database
Serving information:
Cranberry Juice Cocktail Frozen Concentrate:1 can (12 fl oz)
Orange Breakfast Drink Ready-to
by
usda
posted on 2012-01-24
645 views 0 comments
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