Items in your comparison basket compare >>
Nutritional Values of Vegetables and Vegetable Products part 54 series Data is based off of SR20, USDA data

USDA database
Serving information:
Pepper Ancho Dried:1 pepper
Peppers Jalapeno Raw:1 pepper
Peppers Chili Green:1 cup
Peppers Hungarian Raw:1 pepper
Peppers Pasilla Dried:1 pepper
Epazote Raw:1 sprig
0 agree 0 disagree
last contribution by usda | posted on 2008-05-26 | 701 views |
[browsing in Tablefy]
Protein Total lipid (fat) Carbohydrate Energy Sugars Fiber Calcium Vitamin C Water Iron Magnesium Potassium Sodium Fatty acids, total saturated Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Phosphorus Ash Zinc Thiamin Niacin Riboflavin Copper Folate Vitamin A Selenium
Pepper Ancho Dried 11.86 (g) 8.2 (g) 51.41 (g) 281 (kcal) ... 21.6 (g) 61 (mg) 2 (mg) 22.63 (g) 10.93 (mg) 113 (mg) 2,411 (mg) 43 (mg) .82 (g) .492 (g) 4.511 (g) 201 (mg) 5.89 (g) 1.42 (mg) .179 (mg) 6.403 (mg) 2.255 (mg) .508 (mg) 69 (mcg_DFE) 1,022 (mcg_RAE) 2.9 (mcg)
Peppers Jalapeno Raw 1.35 (g) .62 (g) 5.9 (g) 30 (kcal) 3.46 (g) 2.8 (g) 10 (mg) 44.3 (mg) 91.69 (g) .7 (mg) 19 (mg) 215 (mg) 1 (mg) .062 (g) .033 (g) .319 (g) 31 (mg) .44 (g) .23 (mg) .144 (mg) 1.117 (mg) .057 (mg) .133 (mg) 47 (mcg_DFE) 40 (mcg_RAE) .3 (mcg)
Peppers Chili Green .72 (g) .27 (g) 4.6 (g) 21 (kcal) ... 1.7 (g) 36 (mg) 34.2 (mg) 93.25 (g) 1.33 (mg) 4 (mg) 113 (mg) 397 (mg) .028 (g) .017 (g) .153 (g) 11 (mg) 1.31 (g) .09 (mg) .01 (mg) .627 (mg) .03 (mg) ... 54 (mcg_DFE) 6 (mcg_RAE) .3 (mcg)
Peppers Hungarian Raw .8 (g) .41 (g) 6.68 (g) 29 (kcal) ... ... 12 (mg) 92.9 (mg) 91.51 (g) .46 (mg) 16 (mg) 202 (mg) 1 (mg) .046 (g) .024 (g) .24 (g) 29 (mg) .58 (g) .3 (mg) .079 (mg) 1.092 (mg) .055 (mg) .115 (mg) 53 (mcg_DFE) 7 (mcg_RAE) .3 (mcg)
Peppers Pasilla Dried 12.35 (g) 15.85 (g) 51.13 (g) 345 (kcal) ... 26.8 (g) 97 (mg) 6.4 (mg) 14.84 (g) 9.83 (mg) 130 (mg) 2,222 (mg) 89 (mg) ... ... ... 267 (mg) 5.82 (g) 1.4 (mg) .172 (mg) 7.175 (mg) 3.197 (mg) .423 (mg) 170 (mcg_DFE) 1,788 (mcg_RAE) 3.2 (mcg)
Epazote Raw .33 (g) .52 (g) 7.44 (g) 32 (kcal) ... 3.8 (g) 275 (mg) 3.6 (mg) 89.21 (g) 1.88 (mg) 121 (mg) 633 (mg) 43 (mg) ... ... ... 86 (mg) 2.5 (g) 1.1 (mg) .028 (mg) .639 (mg) .348 (mg) .19 (mg) 215 (mcg_DFE) 3 (mcg_RAE) .9 (mcg)
embed code:
What do you think?
agree disagree
0 Comments
/compare/1028-tog
Leave a comment