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Beef Ground Patties
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Beef Variety Meats And By-products Brain
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Beef Variety Meats And By-products Heart
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Beef Variety Meats And By-products Kidneys
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Beef Variety Meats And By-products Liver
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Beef Variety Meats And By-products Liver
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| Protein | 23.05 (g) | 12.57 (g) | 28.48 (g) | 27.27 (g) | 29.08 (g) | 26.52 (g) |
| Total lipid (fat) | 21.83 (g) | 15.83 (g) | 4.73 (g) | 4.65 (g) | 5.26 (g) | 4.68 (g) |
| Carbohydrate | ... | ... | .15 (g) | ... | 5.13 (g) | 5.16 (g) |
| Energy | 295 (kcal) | 196 (kcal) | 165 (kcal) | 158 (kcal) | 191 (kcal) | 175 (kcal) |
| Calcium | 11 (mg) | 9 (mg) | 5 (mg) | 19 (mg) | 6 (mg) | 6 (mg) |
| Vitamin C | ... | 3.3 (mg) | ... | ... | 1.9 (mg) | .7 (mg) |
| Cholesterol | 84 (mg) | 1,995 (mg) | 212 (mg) | 716 (mg) | 396 (mg) | 381 (mg) |
| Water | 53.91 (g) | 70.75 (g) | 65.67 (g) | 66.88 (g) | 58.81 (g) | 62.01 (g) |
| Iron | 2.42 (mg) | 2.22 (mg) | 6.38 (mg) | 5.8 (mg) | 6.54 (mg) | 6.17 (mg) |
| Magnesium | 19 (mg) | 15 (mg) | 21 (mg) | 12 (mg) | 21 (mg) | 22 (mg) |
| Potassium | 305 (mg) | 354 (mg) | 219 (mg) | 135 (mg) | 352 (mg) | 351 (mg) |
| Sodium | 77 (mg) | 158 (mg) | 59 (mg) | 94 (mg) | 79 (mg) | 77 (mg) |
| Fatty acids, total saturated | 8.805 (g) | 3.74 (g) | 1.404 (g) | 1.066 (g) | 1.696 (g) | 1.493 (g) |
| Fatty acids, total monounsaturated | 9.358 (g) | 3.98 (g) | 1.011 (g) | .711 (g) | .647 (g) | .653 (g) |
| Fatty acids, total polyunsaturated | .636 (g) | 2.31 (g) | .985 (g) | .827 (g) | .639 (g) | .602 (g) |
| Phosphorus | 174 (mg) | 386 (mg) | 254 (mg) | 304 (mg) | 497 (mg) | 485 (mg) |
| Ash | .9 (g) | 1.58 (g) | .97 (g) | 1.31 (g) | 1.74 (g) | 1.63 (g) |
| Zinc | 4.84 (mg) | 1.35 (mg) | 2.87 (mg) | 2.84 (mg) | 5.3 (mg) | 5.23 (mg) |
| Retinol | ... | ... | ... | ... | 9,428 (mcg) | 7,728 (mcg) |
| Thiamin | .03 (mg) | .13 (mg) | .101 (mg) | .16 (mg) | .194 (mg) | .177 (mg) |
| Niacin | 5.305 (mg) | 3.78 (mg) | 6.68 (mg) | 3.92 (mg) | 17.525 (mg) | 17.475 (mg) |
| Riboflavin | .176 (mg) | .26 (mg) | 1.21 (mg) | 2.97 (mg) | 3.425 (mg) | 3.425 (mg) |
| Copper | .077 (mg) | .22 (mg) | .559 (mg) | .564 (mg) | 14.283 (mg) | 14.588 (mg) |
| Folate | 21 (mcg_DFE) | 6 (mcg_DFE) | 5 (mcg_DFE) | 83 (mcg_DFE) | 253 (mcg_DFE) | 260 (mcg_DFE) |
| Vitamin A | ... | ... | ... | ... | 9,442 (mcg_RAE) | 7,744 (mcg_RAE) |
| Selenium | 21.5 (mcg) | 26 (mcg) | 38.9 (mcg) | 168 (mcg) | 36.1 (mcg) | 32.8 (mcg) |
What do you think?