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Shake Fast Food Chocolate
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Shake Fast Food Vanilla
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Strawberry-flavor Beverage Mix Powder
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Tea Instant Unsweetened
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Tea Herb Other Than Chamomile
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Sports Drink Fruit-flavored Ready-to-drink
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| Protein | 3.4 (g) | 3.37 (g) | .1 (g) | 7.4 (g) | ... | ... |
| Total lipid (fat) | 3.7 (g) | 6.52 (g) | .2 (g) | .18 (g) | ... | .1 (g) |
| Carbohydrate | 20.5 (g) | 19.59 (g) | 99.1 (g) | 78.52 (g) | .2 (g) | 6.76 (g) |
| Energy | 127 (kcal) | 148 (kcal) | 389 (kcal) | 345 (kcal) | 1 (kcal) | 27 (kcal) |
| Sugars | 18.6 (g) | 13.63 (g) | 95.45 (g) | 4.52 (g) | ... | 5.54 (g) |
| Fiber | 1.9 (g) | .9 (g) | ... | 5 (g) | ... | ... |
| Calcium | 113 (mg) | 115 (mg) | 4 (mg) | 28 (mg) | 2 (mg) | 1 (mg) |
| Vitamin C | .4 (mg) | ... | .3 (mg) | ... | ... | .4 (mg) |
| Cholesterol | 13 (mg) | 23 (mg) | ... | ... | ... | ... |
| Water | 71.5 (g) | 69.65 (g) | .4 (g) | 4.3 (g) | 99.7 (g) | 92.94 (g) |
| Iron | .31 (mg) | .46 (mg) | .44 (mg) | .75 (mg) | .08 (mg) | .22 (mg) |
| Magnesium | 17 (mg) | 13 (mg) | 1 (mg) | 139 (mg) | 1 (mg) | 2 (mg) |
| Potassium | 200 (mg) | 166 (mg) | 6 (mg) | 3,453 (mg) | 9 (mg) | 14 (mg) |
| Sodium | 97 (mg) | 81 (mg) | 38 (mg) | 55 (mg) | 1 (mg) | 30 (mg) |
| Fatty acids, total saturated | 2.313 (g) | 3.962 (g) | ... | .047 (g) | .002 (g) | ... |
| Fatty acids, total monounsaturated | 1.075 (g) | 1.785 (g) | ... | .012 (g) | .001 (g) | ... |
| Fatty acids, total polyunsaturated | .14 (g) | .316 (g) | ... | .117 (g) | .005 (g) | ... |
| Phosphorus | 102 (mg) | 98 (mg) | 5 (mg) | 107 (mg) | ... | 7 (mg) |
| Ash | .9 (g) | .86 (g) | .2 (g) | 9.6 (g) | ... | .2 (g) |
| Zinc | .41 (mg) | .57 (mg) | ... | .98 (mg) | .04 (mg) | .2 (mg) |
| Retinol | 25 (mcg) | 91 (mcg) | ... | ... | ... | ... |
| Thiamin | .058 (mg) | .026 (mg) | .003 (mg) | .017 (mg) | .01 (mg) | .011 (mg) |
| Niacin | .161 (mg) | .213 (mg) | .073 (mg) | 6.168 (mg) | ... | .616 (mg) |
| Riboflavin | .245 (mg) | .66 (mg) | .11 (mg) | .558 (mg) | .004 (mg) | .001 (mg) |
| Copper | .065 (mg) | .103 (mg) | ... | .331 (mg) | .015 (mg) | .25 (mg) |
| Folate | 5 (mcg_DFE) | ... | ... | 61 (mcg_DFE) | 1 (mcg_DFE) | ... |
| Vitamin A | 26 (mcg_RAE) | 91 (mcg_RAE) | ... | ... | ... | ... |
| Selenium | 1.7 (mcg) | 3.2 (mcg) | .5 (mcg) | 3 (mcg) | ... | .3 (mcg) |
What do you think?
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