Items in your comparison basket compare >>
Nutritional Values of Lamb, Veal, and Game Products part 8 series Data is based off of SR20, USDA data

USDA database
Serving information:
Game Meat Goat Cooked:3 oz
Game Meat Horse Raw:1 lb
Game Meat Horse Cooked:3 oz
Game Meat Moose Raw:1 lb
Game Meat Moose Cooked:3 oz
Game Meat Muskrat Raw:1 lb
0 agree 0 disagree
last contribution by usda | posted on 2008-05-09 | 682 views |
[browsing in Tablefy]
Game Meat Goat Cooked Game Meat Horse Raw Game Meat Horse Cooked Game Meat Moose Raw Game Meat Moose Cooked Game Meat Muskrat Raw
Protein 27.1 (g) 21.39 (g) 28.14 (g) 22.24 (g) 29.27 (g) 20.76 (g)
Total lipid (fat) 3.03 (g) 4.6 (g) 6.05 (g) .74 (g) .97 (g) 8.1 (g)
Energy 143 (kcal) 133 (kcal) 175 (kcal) 102 (kcal) 134 (kcal) 162 (kcal)
Calcium 17 (mg) 6 (mg) 8 (mg) 5 (mg) 6 (mg) 25 (mg)
Vitamin C ... 1 (mg) 2 (mg) 4 (mg) 5 (mg) 5 (mg)
Cholesterol 75 (mg) 52 (mg) 68 (mg) 59 (mg) 78 (mg) ...
Water 68.21 (g) 72.63 (g) 63.98 (g) 75.55 (g) 67.83 (g) 69.35 (g)
Iron 3.73 (mg) 3.82 (mg) 5.03 (mg) 3.21 (mg) 4.22 (mg) ...
Magnesium ... 24 (mg) 25 (mg) 23 (mg) 24 (mg) 22 (mg)
Potassium 405 (mg) 360 (mg) 379 (mg) 317 (mg) 334 (mg) 276 (mg)
Sodium 86 (mg) 53 (mg) 55 (mg) 65 (mg) 69 (mg) 82 (mg)
Fatty acids, total saturated .93 (g) 1.44 (g) 1.9 (g) .22 (g) .29 (g) ...
Fatty acids, total monounsaturated 1.36 (g) 1.61 (g) 2.12 (g) .15 (g) .2 (g) ...
Fatty acids, total polyunsaturated .23 (g) .65 (g) .85 (g) .24 (g) .31 (g) ...
Phosphorus 201 (mg) 221 (mg) 247 (mg) 158 (mg) 176 (mg) 220 (mg)
Ash 1.46 (g) .99 (g) 1.31 (g) 1.13 (g) 1.49 (g) 1.18 (g)
Zinc 5.27 (mg) 2.9 (mg) 3.82 (mg) 2.8 (mg) 3.68 (mg) ...
Thiamin .09 (mg) .13 (mg) .1 (mg) .06 (mg) .05 (mg) .09 (mg)
Niacin 3.95 (mg) 4.6 (mg) 4.84 (mg) 5 (mg) 5.26 (mg) 6.2 (mg)
Riboflavin .61 (mg) .1 (mg) .12 (mg) .27 (mg) .34 (mg) .52 (mg)
Copper .303 (mg) .144 (mg) .171 (mg) .067 (mg) .079 (mg) ...
Folate 5 (mcg_DFE) ... ... ... 4 (mcg_DFE) ...
Selenium 11.8 (mcg) 10.1 (mcg) 13.5 (mcg) 9.6 (mcg) 12.8 (mcg) 9.1 (mcg)
embed code:
What do you think?
agree disagree
0 Comments
/compare/1132/Nutritional-Values-of-Lamb,-Veal,-and-Game-Products-part-8-series
Leave a comment