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Nutritional Values of Baked Products part 16 series Data is based off of SR20, USDA data

USDA database
Serving information:
Cookies Oatmeal Refrigerated Dough:1 portion, dough for 1 cookie
Cookies Peanut Butter Commercially Prepared:1 cookie
Cookies Peanut Butter Refrigerated Dough:1 portion, dough for 1 cookie
Cookies Peanut Butter Prepared From Recipe:1 cookie (3" dia)
Cookies Peanut Butter Sandwich Regular:1 cookie
Cookies Raisin Soft-type:1 cookie
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last contribution by usda | posted on 2008-05-07 | 476 views |
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Protein Total lipid (fat) Carbohydrate Energy Sugars Fiber Calcium Vitamin C Cholesterol Water Iron Magnesium Potassium Sodium Fatty acids, total saturated Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Phosphorus Ash Zinc Retinol Thiamin Niacin Riboflavin Copper Folic acid Folate Vitamin A Selenium
Cookies Oatmeal Refrigerated Dough 5.4 (g) 18.9 (g) 59.1 (g) 424 (kcal) ... 2.5 (g) 31 (mg) ... 24 (mg) 15.3 (g) 2.14 (mg) 28 (mg) 147 (mg) 294 (mg) 4.751 (g) 10.531 (g) 2.592 (g) 104 (mg) 1.3 (g) .64 (mg) ... .234 (mg) 1.865 (mg) .148 (mg) .11 (mg) 26 (mcg) 53 (mcg_DFE) 4 (mcg_RAE) 9.1 (mcg)
Cookies Peanut Butter Commercially Prepared 9.6 (g) 23.6 (g) 58.9 (g) 477 (kcal) 31.83 (g) 1.8 (g) 35 (mg) ... 1 (mg) 6.1 (g) 2.51 (mg) 45 (mg) 167 (mg) 415 (mg) 4.485 (g) 12.368 (g) 5.518 (g) 86 (mg) 1.8 (g) .53 (mg) 3 (mcg) .17 (mg) 4.27 (mg) .18 (mg) .2 (mg) 40 (mcg) 100 (mcg_DFE) 3 (mcg_RAE) 5.9 (mcg)
Cookies Peanut Butter Refrigerated Dough 8.2 (g) 25 (g) 52.1 (g) 458 (kcal) ... 1.1 (g) 101 (mg) ... 27 (mg) 12.6 (g) 1.7 (mg) 37 (mg) 308 (mg) 397 (mg) 5.791 (g) 13.124 (g) 4.787 (g) 241 (mg) 2 (g) .68 (mg) 14 (mcg) .191 (mg) 4.143 (mg) .186 (mg) .151 (mg) 45 (mcg) 89 (mcg_DFE) 14 (mcg_RAE) 5 (mcg)
Cookies Peanut Butter Prepared From Recipe 9 (g) 23.8 (g) 58.9 (g) 475 (kcal) ... ... 39 (mg) .1 (mg) 31 (mg) 5.9 (g) 2.23 (mg) 39 (mg) 231 (mg) 518 (mg) 4.438 (g) 10.832 (g) 7.223 (g) 116 (mg) 2 (g) .82 (mg) 125 (mcg) .222 (mg) 3.514 (mg) .21 (mg) .183 (mg) 37 (mcg) 81 (mcg_DFE) 137 (mcg_RAE) 14.8 (mcg)
Cookies Peanut Butter Sandwich Regular 8.8 (g) 21.1 (g) 65.6 (g) 478 (kcal) 35.44 (g) 1.9 (g) 53 (mg) .1 (mg) ... 2.8 (g) 2.6 (mg) 49 (mg) 192 (mg) 368 (mg) 4.995 (g) 11.191 (g) 3.795 (g) 188 (mg) 1.6 (g) 1.06 (mg) 1 (mcg) .325 (mg) 3.739 (mg) .263 (mg) .237 (mg) 46 (mcg) 93 (mcg_DFE) 1 (mcg_RAE) 7.7 (mcg)
Cookies Raisin Soft-type 4.1 (g) 13.6 (g) 68 (g) 401 (kcal) 47.56 (g) 1.2 (g) 46 (mg) .4 (mg) 2 (mg) 13.1 (g) 2.29 (mg) 21 (mg) 140 (mg) 338 (mg) 3.46 (g) 7.649 (g) 1.756 (g) 83 (mg) 1.2 (g) .32 (mg) 8 (mcg) .216 (mg) 1.967 (mg) .206 (mg) .413 (mg) 23 (mcg) 48 (mcg_DFE) 8 (mcg_RAE) 2.8 (mcg)
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