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Nutritional Values of Sweets part 32 series Data is based off of SR20, USDA data

USDA database
Serving information:
Frozen Novelties Ice Type Pineapple-coconut:0.5 cup (4 fl oz)
Frozen Yogurts Chocolate Soft-serve:0.5 cup (4 fl oz)
Jams And Preserves Apricot:1 packet (0.5 oz)
Frozen Novelties Juice Type POPSICLE SCRIBBLERS:1 serving 1.2 fl oz pop
Candies Sugar-coated Almonds:1 piece
Cocoa Dry Powder Hi-fat Or Breakfast:1 tbsp
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last contribution by usda | posted on 2008-05-21 | 466 views |
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Frozen Novelties Ice Type Pineapple-coconut Frozen Yogurts Chocolate Soft-serve Jams And Preserves Apricot Frozen Novelties Juice Type POPSICLE SCRIBBLERS Candies Sugar-coated Almonds Cocoa Dry Powder Hi-fat Or Breakfast
Protein ... 4 (g) .7 (g) ... 10 (g) 16.8 (g)
Total lipid (fat) 2.6 (g) 6 (g) .2 (g) .24 (g) 17.5 (g) 23.71 (g)
Carbohydrate 23.9 (g) 24.9 (g) 64.4 (g) 19.68 (g) 68.69 (g) 48.3 (g)
Energy 113 (kcal) 160 (kcal) 242 (kcal) 81 (kcal) 472 (kcal) 299 (kcal)
Sugars ... ... 43.4 (g) 14.57 (g) 62.5 (g) 1.55 (g)
Fiber .7 (g) 2.2 (g) .3 (g) ... 2.5 (g) 29.8 (g)
Calcium ... 147 (mg) 20 (mg) 5 (mg) 100 (mg) 122 (mg)
Vitamin C 13.2 (mg) .3 (mg) 8.8 (mg) 1.2 (mg) ... ...
Cholesterol ... 5 (mg) ... ... ... ...
Water 73.3 (g) 63.8 (g) 34.5 (g) 79.96 (g) 2.3 (g) 3 (g)
Iron 3.53 (mg) 1.25 (mg) .49 (mg) .3 (mg) 1.9 (mg) 14.5 (mg)
Magnesium 5 (mg) 27 (mg) 4 (mg) 3 (mg) 137 (mg) 519 (mg)
Potassium 17 (mg) 261 (mg) 77 (mg) 23 (mg) 255 (mg) 1,574 (mg)
Sodium 35 (mg) 98 (mg) 40 (mg) 13 (mg) 13 (mg) 20 (mg)
Fatty acids, total saturated 2.304 (g) 3.63 (g) .01 (g) ... 1.948 (g) 12.64 (g)
Fatty acids, total monounsaturated .111 (g) 1.75 (g) ... ... 12.078 (g) 7.38 (g)
Fatty acids, total polyunsaturated .029 (g) .22 (g) ... ... 3.904 (g) .769 (g)
Phosphorus 9 (mg) 139 (mg) 3 (mg) 2 (mg) 166 (mg) 758 (mg)
Ash .2 (g) 1 (g) .2 (g) .12 (g) 1.51 (g) 5.1 (g)
Zinc .11 (mg) .49 (mg) .06 (mg) .07 (mg) 1.56 (mg) 6.7 (mg)
Retinol ... 43 (mcg) ... ... ... ...
Thiamin .006 (mg) .036 (mg) ... ... .05 (mg) .08 (mg)
Niacin .034 (mg) .305 (mg) .036 (mg) ... 1 (mg) 1.8 (mg)
Riboflavin .005 (mg) .211 (mg) .022 (mg) ... .27 (mg) .37 (mg)
Copper .044 (mg) .131 (mg) .1 (mg) ... .586 (mg) 3.61 (mg)
Folate 1 (mcg_DFE) 11 (mcg_DFE) 1 (mcg_DFE) ... 15 (mcg_DFE) 38 (mcg_DFE)
Vitamin A ... 44 (mcg_RAE) 14 (mcg_RAE) ... ... ...
Selenium .9 (mcg) 2.4 (mcg) 2 (mcg) ... 1.7 (mcg) 12.3 (mcg)
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