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Nutritional Values of Sweets part 40 series Data is based off of SR20, USDA data

USDA database
Serving information:
Sweeteners Tabletop Saccharin:1 serving 1 packet SUGAR TWIN
Sweeteners Tabletop Fructose:1 individual packet
Frozen Novelties Juice Type Orange:1 bar
Ice Creams Chocolate Rich:1 cubic inch
Puddings Chocolate Flavor Low Calorie:1 package 1.4 oz box, 4 servings
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last contribution by usda | posted on 2008-05-12 | 615 views |
[browsing in Tablefy]
Sweeteners Tabletop Saccharin Sweeteners Tabletop Fructose Frozen Novelties Ice Cream Type Sundae Frozen Novelties Juice Type Orange Ice Creams Chocolate Rich Puddings Chocolate Flavor Low Calorie
Protein .94 (g) ... 4.3 (g) .5 (g) 4.72 (g) 5.3 (g)
Total lipid (fat) ... ... 6 (g) ... 16.98 (g) 2.4 (g)
Carbohydrate 89.11 (g) 100 (g) 29.4 (g) 23.17 (g) 20.75 (g) 78.2 (g)
Energy 360 (kcal) 368 (kcal) 185 (kcal) 95 (kcal) 255 (kcal) 356 (kcal)
Sugars 85.19 (g) 92.7 (g) 20.74 (g) 19.99 (g) 17.35 (g) .7 (g)
Fiber ... ... .3 (g) .1 (g) .9 (g) 6.1 (g)
Calcium ... ... 120 (mg) 9 (mg) 142 (mg) 126 (mg)
Vitamin C ... ... 1.8 (mg) 25.7 (mg) .5 (mg) ...
Cholesterol ... ... 13 (mg) ... 60 (mg) ...
Water 8.75 (g) ... 59.3 (g) 76.1 (g) 56.55 (g) 4.2 (g)
Iron .04 (mg) .1 (mg) .25 (mg) .47 (mg) 1.02 (mg) 3.11 (mg)
Magnesium ... ... 19 (mg) 8 (mg) 32 (mg) 89 (mg)
Potassium 4 (mg) ... 211 (mg) 100 (mg) 238 (mg) 1,279 (mg)
Sodium 428 (mg) 12 (mg) 95 (mg) 8 (mg) 57 (mg) 2,838 (mg)
Fatty acids, total saturated ... ... 3.09 (g) ... 10.377 (g) .984 (g)
Fatty acids, total monounsaturated ... ... 1.872 (g) ... 4.794 (g) 1.154 (g)
Fatty acids, total polyunsaturated ... ... .663 (g) ... .658 (g) .131 (g)
Phosphorus ... ... 131 (mg) 13 (mg) 115 (mg) 1,660 (mg)
Ash 1.19 (g) ... .76 (g) .23 (g) 1 (g) 9.9 (g)
Zinc .01 (mg) ... .54 (mg) .02 (mg) .64 (mg) .41 (mg)
Retinol ... ... 130 (mcg) ... 198 (mcg) ...
Thiamin ... ... .04 (mg) .01 (mg) .03 (mg) .02 (mg)
Niacin ... ... .64 (mg) .16 (mg) .182 (mg) .4 (mg)
Riboflavin ... ... .19 (mg) .03 (mg) .167 (mg) .09 (mg)
Copper ... .221 (mg) .06 (mg) .022 (mg) .175 (mg) .838 (mg)
Folate ... ... 5 (mcg_DFE) 18 (mcg_DFE) 5 (mcg_DFE) 6 (mcg_DFE)
Vitamin A ... ... 131 (mcg_RAE) 1 (mcg_RAE) 201 (mcg_RAE) ...
Selenium ... .6 (mcg) 2 (mcg) .1 (mcg) 2.1 (mcg) 3.9 (mcg)
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