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Nutritional Values of Fast Foods part 5 series Data is based off of SR20, USDA data

USDA database
Serving information:
Fast Foods Cheeseburger Single Large Patty Plain:1 item
Fast Foods Cheeseburger Triple Regular Patty Plain:1 item
Fast Foods Chicken Fillet Sandwich Plain:1 sandwich
Fast Foods Egg And Cheese Sandwich:1 sandwich
Fast Foods Hamburger Single Regular Patty Plain:1 item
Fast Foods Hamburger Double Regular:1 item
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last contribution by usda | posted on 2008-05-03 | 459 views |
[browsing in Tablefy]
Fast Foods Cheeseburger Single Large Patty Plain Fast Foods Cheeseburger Triple Regular Patty Plain Fast Foods Chicken Fillet Sandwich Plain Fast Foods Egg And Cheese Sandwich Fast Foods Hamburger Single Regular Patty Plain Fast Foods Hamburger Double Regular
Protein 17.28 (g) 18.2 (g) 13.25 (g) 10.69 (g) 14.74 (g) 17.08 (g)
Total lipid (fat) 17.02 (g) 19.17 (g) 16.18 (g) 13.3 (g) 11.24 (g) 14.36 (g)
Carbohydrate 20.8 (g) 16.16 (g) 21.26 (g) 17.76 (g) 33.71 (g) 24.1 (g)
Energy 305 (kcal) 310 (kcal) 283 (kcal) 233 (kcal) 295 (kcal) 295 (kcal)
Sugars 3.83 (g) 3.29 (g) ... ... 5.79 (g) 4.15 (g)
Fiber 1.4 (g) .5 (g) ... ... 1.2 (g) .9 (g)
Calcium 167 (mg) 174 (mg) 33 (mg) 154 (mg) 138 (mg) 102 (mg)
Vitamin C ... ... 4.9 (mg) 1 (mg) ... ...
Cholesterol 56 (mg) 63 (mg) 33 (mg) 199 (mg) 33 (mg) 47 (mg)
Water 42.63 (g) 43.93 (g) 47.31 (g) 56.3 (g) 38.49 (g) 42.67 (g)
Iron 2.42 (mg) 2.23 (mg) 2.57 (mg) 2.04 (mg) 3.05 (mg) 2.88 (mg)
Magnesium 24 (mg) 21 (mg) 19 (mg) 15 (mg) 21 (mg) 20 (mg)
Potassium 217 (mg) 230 (mg) 194 (mg) 129 (mg) 193 (mg) 226 (mg)
Sodium 533 (mg) 637 (mg) 526 (mg) 551 (mg) 440 (mg) 414 (mg)
Fatty acids, total saturated 6.76 (g) 8.015 (g) 4.685 (g) 4.538 (g) 3.561 (g) 5.096 (g)
Fatty acids, total monounsaturated 5.52 (g) 6.559 (g) 5.72 (g) 5.662 (g) 3.839 (g) 5.495 (g)
Fatty acids, total polyunsaturated .516 (g) .637 (g) 4.606 (g) 1.769 (g) .265 (g) .38 (g)
Phosphorus 188 (mg) 196 (mg) 128 (mg) 207 (mg) 122 (mg) 136 (mg)
Ash 2.27 (g) 2.58 (g) 2 (g) 1.95 (g) 1.86 (g) 1.8 (g)
Zinc 3.11 (mg) 3.02 (mg) 1.03 (mg) 1.13 (mg) 2.2 (mg) 2.87 (mg)
Retinol ... ... ... 138 (mcg) ... ...
Thiamin .191 (mg) .148 (mg) .18 (mg) .18 (mg) .293 (mg) .217 (mg)
Niacin 4.468 (mg) 4.263 (mg) 3.74 (mg) 1.42 (mg) 5.342 (mg) 5.365 (mg)
Riboflavin .416 (mg) .273 (mg) .13 (mg) .39 (mg) .28 (mg) .25 (mg)
Copper .093 (mg) .078 (mg) .127 (mg) .075 (mg) .095 (mg) .091 (mg)
Folic acid ... ... 39 (mcg) 42 (mcg) ... ...
Folate ... ... 82 (mcg_DFE) 96 (mcg_DFE) ... ...
Vitamin A ... ... ... 138 (mcg_RAE) ... ...
Selenium ... ... 22.2 (mcg) 23.1 (mcg) ... ...
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