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Nutritional Values of Meals, Entrees, and Sidedishes part 1 series Data is based off of SR20, USDA data

USDA database
Serving information:
KRAFT Macaroni And Cheese Dinner Original Flavor Unprepared:1 NLEA Serving (makes about 1 cup prepared)
WORTHINGTON FOODS MORNINGSTAR FARMS GARDEN VEGE PATTIES Frozen:1 package yields
WORTHINGTON FOODS MORNINGSTAR FARMS America's Original Veggie Dog:1 package yields
WORTHINGTON FOODS MORNINGSTAR FARMS "Burger" Crumbles:1 serving
WORTHINGTON FOODS MORNINGSTAR FARMS Grillers Vegan Burgers Frozen:1 package yields
WORTHINGTON FOODS MORNINGSTAR FARMS Breakfast Patties:1 pattyAdditional information:
KRAFT Macaroni And Cheese Dinner Original Flavor Unprepared:2.5 ounces unprepared yields 1 serving, about 1 cup prepared

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last contribution by usda | posted on 2008-05-16 | 1451 views |

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	Protein	Total lipid (fat)	Carbohydrate	Energy	Sugars	Fiber	Calcium	Vitamin C	Cholesterol	Water	Iron	Magnesium	Potassium	Sodium	Fatty acids, total saturated	Fatty acids, total monounsaturated	Fatty acids, total polyunsaturated	Phosphorus	Ash	Zinc	Thiamin	Niacin	Riboflavin	Copper	Vitamin A
KRAFT Macaroni And Cheese Dinner Original Flavor Unprepared	16.2 (g)	3.7 (g)	67.9 (g)	370 (kcal)	10 (g)	2.1 (g)	132 (mg)	.5 (mg)	14 (mg)	7.7 (g)	3.66 (mg)	...	423 (mg)	802 (mg)	1.8 (g)	...	...	378 (mg)	3.6 (g)	...	.96 (mg)	6.48 (mg)	.59 (mg)	...	...
WORTHINGTON FOODS MORNINGSTAR FARMS GARDEN VEGE PATTIES Frozen	17.75 (g)	4.04 (g)	14.29 (g)	165 (kcal)	1.45 (g)	4.4 (g)	59 (mg)	...	2 (mg)	61.32 (g)	2.2 (mg)	...	212 (mg)	521 (mg)	.57 (g)	1.09 (g)	2.37 (g)	164 (mg)	2.68 (g)	1.04 (mg)	11.2 (mg)	...	.26 (mg)	...	31 (mcg_RAE)
WORTHINGTON FOODS MORNINGSTAR FARMS America's Original Veggie Dog	19.67 (g)	1.27 (g)	11.07 (g)	134 (kcal)	4.1 (g)	3.4 (g)	23 (mg)	...	...	64.75 (g)	1.45 (mg)	...	121 (mg)	1,068 (mg)	.18 (g)	.22 (g)	.57 (g)	...	3.24 (g)	1 (mg)	.33 (mg)	...	.19 (mg)	...	...
WORTHINGTON FOODS MORNINGSTAR FARMS " Burger" Crumbles	19.26 (g)	4.31 (g)	8.51 (g)	150 (kcal)	.6 (g)	4.2 (g)	56 (mg)	...	...	65.79 (g)	5.54 (mg)	47 (mg)	213 (mg)	429 (mg)	.58 (g)	.95 (g)	2.46 (g)	201 (mg)	2.13 (g)	1.63 (mg)	1.25 (mg)	14.24 (mg)	.35 (mg)	.63 (mg)	...
WORTHINGTON FOODS MORNINGSTAR FARMS Grillers Vegan Burgers Frozen	16.29 (g)	3.64 (g)	9.1 (g)	134 (kcal)	.35 (g)	5.3 (g)	37 (mg)	...	...	68.2 (g)	2.95 (mg)	...	498 (mg)	395 (mg)	.47 (g)	1.15 (g)	1.64 (g)	221 (mg)	2.77 (g)	.79 (mg)	...	...	...	...	...
WORTHINGTON FOODS MORNINGSTAR FARMS Breakfast Patties	25.79 (g)	8.35 (g)	8.81 (g)	214 (kcal)	1.67 (g)	4.1 (g)	44 (mg)	...	...	53.99 (g)	5.37 (mg)	...	328 (mg)	671 (mg)	1.13 (g)	1.94 (g)	4.84 (g)	306 (mg)	3.06 (g)	1.39 (mg)	14.54 (mg)	10.07 (mg)	.56 (mg)	...	...

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