|
Protein
|
Total lipid (fat)
|
Carbohydrate
|
Energy
|
Sugars
|
Fiber
|
Calcium
|
Vitamin C
|
Water
|
Iron
|
Magnesium
|
Potassium
|
Sodium
|
Fatty acids, total saturated
|
Fatty acids, total monounsaturated
|
Fatty acids, total polyunsaturated
|
Phosphorus
|
Ash
|
Zinc
|
Thiamin
|
Niacin
|
Riboflavin
|
Copper
|
Selenium
|
| Fish Whitefish Broad | 11 (g) | 4.4 (g) | 5.1 (g) | 104 (kcal) | ... | ... | 53 (mg) | ... | 76.1 (g) | 8.6 (mg) | ... | ... | ... | ... | ... | ... | 297 (mg) | 3.4 (g) | ... | .18 (mg) | 2.7 (mg) | .54 (mg) | ... | ... |
| Willow Young Leaves Chopped Alaska Native | 6.1 (g) | 1.6 (g) | 20.7 (g) | 122 (kcal) | ... | ... | 130 (mg) | 190 (mg) | 68.7 (g) | 2.6 (mg) | ... | ... | ... | ... | ... | ... | 126 (mg) | 2.9 (g) | ... | ... | 2.3 (mg) | ... | ... | ... |
| Cornmeal Blue Navajo | 10.4 (g) | 5.44 (g) | 76.93 (g) | 398 (kcal) | 1.81 (g) | 8.7 (g) | 5 (mg) | ... | 5.7 (g) | 2.91 (mg) | 133 (mg) | 393 (mg) | 7 (mg) | .886 (g) | 1.679 (g) | 2.465 (g) | 354 (mg) | 1.54 (g) | 2.91 (mg) | .285 (mg) | 2.02 (mg) | .107 (mg) | .218 (mg) | 11.8 (mcg) |
| Melon Banana Navajo | .84 (g) | .2 (g) | 4.06 (g) | 21 (kcal) | 3.36 (g) | .3 (g) | 13 (mg) | 8.1 (mg) | 94.66 (g) | .21 (mg) | 10 (mg) | 140 (mg) | 11 (mg) | ... | ... | ... | 9 (mg) | .24 (g) | .14 (mg) | .02 (mg) | .46 (mg) | .018 (mg) | .035 (mg) | .4 (mcg) |
| Chilchen Red Berry Beverage Navajo | .81 (g) | .63 (g) | 8.68 (g) | 44 (kcal) | 2.6 (g) | ... | 7 (mg) | ... | 89.69 (g) | .95 (mg) | 9 (mg) | 28 (mg) | 15 (mg) | .075 (g) | .135 (g) | .151 (g) | 23 (mg) | .2 (g) | .19 (mg) | .02 (mg) | .248 (mg) | .015 (mg) | .019 (mg) | ... |
| Corn Dried Navajo | 9.88 (g) | 5.22 (g) | 74.93 (g) | 386 (kcal) | 5.38 (g) | ... | 15 (mg) | ... | 8.1 (g) | 1.92 (mg) | 124 (mg) | 511 (mg) | 13 (mg) | .82 (g) | 1.483 (g) | 1.9 (g) | 337 (mg) | 1.86 (g) | 3.05 (mg) | .2 (mg) | 3.3 (mg) | .068 (mg) | .195 (mg) | ... |
What do you think?
0 Comments 
Leave a comment