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Egg Yolk Dried
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Egg Duck Whole
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Egg Goose Whole
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Egg Quail Whole
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Egg Turkey Whole
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Egg Substitute Frozen
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| Protein | 34.25 (g) | 12.81 (g) | 13.87 (g) | 13.05 (g) | 13.68 (g) | 11.29 (g) |
| Total lipid (fat) | 55.8 (g) | 13.77 (g) | 13.27 (g) | 11.09 (g) | 11.88 (g) | 11.11 (g) |
| Carbohydrate | 3.6 (g) | 1.45 (g) | 1.35 (g) | .41 (g) | 1.15 (g) | 3.2 (g) |
| Energy | 666 (kcal) | 185 (kcal) | 185 (kcal) | 158 (kcal) | 171 (kcal) | 160 (kcal) |
| Sugars | 3.6 (g) | .93 (g) | .94 (g) | .41 (g) | ... | 3.2 (g) |
| Calcium | 284 (mg) | 64 (mg) | 60 (mg) | 64 (mg) | 99 (mg) | 73 (mg) |
| Vitamin C | ... | ... | ... | ... | ... | .5 (mg) |
| Cholesterol | 2,335 (mg) | 884 (mg) | 852 (mg) | 844 (mg) | 933 (mg) | 2 (mg) |
| Water | 2.95 (g) | 70.83 (g) | 70.43 (g) | 74.35 (g) | 72.5 (g) | 73.1 (g) |
| Iron | 5.42 (mg) | 3.85 (mg) | 3.64 (mg) | 3.65 (mg) | 4.1 (mg) | 1.98 (mg) |
| Magnesium | 13 (mg) | 17 (mg) | 16 (mg) | 13 (mg) | 13 (mg) | 15 (mg) |
| Potassium | 244 (mg) | 222 (mg) | 210 (mg) | 132 (mg) | 142 (mg) | 213 (mg) |
| Sodium | 135 (mg) | 146 (mg) | 138 (mg) | 141 (mg) | 151 (mg) | 199 (mg) |
| Fatty acids, total saturated | 17.154 (g) | 3.681 (g) | 3.595 (g) | 3.557 (g) | 3.632 (g) | 1.93 (g) |
| Fatty acids, total monounsaturated | 21.129 (g) | 6.525 (g) | 5.747 (g) | 4.324 (g) | 4.571 (g) | 2.435 (g) |
| Fatty acids, total polyunsaturated | 7.895 (g) | 1.223 (g) | 1.672 (g) | 1.324 (g) | 1.658 (g) | 6.241 (g) |
| Phosphorus | 920 (mg) | 220 (mg) | 208 (mg) | 226 (mg) | 170 (mg) | 72 (mg) |
| Ash | 3.4 (g) | 1.14 (g) | 1.08 (g) | 1.1 (g) | .79 (g) | 1.3 (g) |
| Zinc | 4.93 (mg) | 1.41 (mg) | 1.33 (mg) | 1.47 (mg) | 1.58 (mg) | .98 (mg) |
| Retinol | 395 (mcg) | 192 (mcg) | 185 (mcg) | 155 (mcg) | 166 (mcg) | ... |
| Thiamin | .29 (mg) | .156 (mg) | .147 (mg) | .13 (mg) | .11 (mg) | .12 (mg) |
| Niacin | .095 (mg) | .2 (mg) | .189 (mg) | .15 (mg) | .024 (mg) | .14 (mg) |
| Riboflavin | 1.88 (mg) | .404 (mg) | .382 (mg) | .79 (mg) | .47 (mg) | .386 (mg) |
| Copper | .012 (mg) | .062 (mg) | .062 (mg) | .062 (mg) | .062 (mg) | .022 (mg) |
| Folate | 244 (mcg_DFE) | 80 (mcg_DFE) | 76 (mcg_DFE) | 66 (mcg_DFE) | 71 (mcg_DFE) | 16 (mcg_DFE) |
| Vitamin A | 417 (mcg_RAE) | 194 (mcg_RAE) | 187 (mcg_RAE) | 156 (mcg_RAE) | 166 (mcg_RAE) | 11 (mcg_RAE) |
| Selenium | 86.8 (mcg) | 36.4 (mcg) | 36.9 (mcg) | 32 (mcg) | 34.3 (mcg) | 41.3 (mcg) |
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