Tablefy: Publish Your Data

Nutritional Values of Breakfast Cereals part 33 series Data is based off of SR20, USDA data

USDA database
Serving information:
Cereals Ready-to-eat KASHI GOLEAN By Kellogg:1 cup (1 NLEA serving)
Cereals Ready-to-eat GENERAL MILLS HARMONY:1.25 cup
Cereals Ready-to-eat QUAKER Cranberry Macadamia Nut Cereal:1 cup

0 agree 0 disagree

last contribution by usda | posted on 2008-05-12 | 568 views |

[browsing in Tablefy]

	Protein	Total lipid (fat)	Carbohydrate	Energy	Sugars	Fiber	Calcium	Vitamin C	Water	Iron	Magnesium	Potassium	Sodium	Fatty acids, total saturated	Fatty acids, total monounsaturated	Fatty acids, total polyunsaturated	Phosphorus	Ash	Zinc	Retinol	Thiamin	Niacin	Riboflavin	Copper	Folic acid	Folate	Vitamin B-12	Vitamin A	Selenium
Cereals Ready-to-eat KASHI GOLEAN By Kellogg	26.1 (g)	1.9 (g)	58 (g)	284 (kcal)	12 (g)	19.6 (g)	140 (mg)	...	2.2 (g)	5 (mg)	165 (mg)	926 (mg)	165 (mg)	.4 (g)	.4 (g)	1.1 (g)	475 (mg)	12 (g)	.7 (mg)	...	.415 (mg)	2.305 (mg)	.17 (mg)	2.091 (mg)	...	43 (mcg_DFE)	...	5 (mcg_RAE)	11.6 (mcg)
Cereals Ready-to-eat QUAKER MOTHER'S HONEY ROUNDUP	5.44 (g)	2 (g)	87.77 (g)	382 (kcal)	35.68 (g)	3.1 (g)	23 (mg)	...	2.5 (g)	1.77 (mg)	64 (mg)	237 (mg)	587 (mg)	.38 (g)	.56 (g)	.82 (g)	197 (mg)	2.27 (g)	1.28 (mg)	...	.18 (mg)	1.04 (mg)	.05 (mg)	.15 (mg)	...	...	...	...	...
Cereals Ready-to-eat QUAKER Honey Nut Oats	6.04 (g)	3.65 (g)	84.53 (g)	385 (kcal)	38.64 (g)	4.3 (g)	27 (mg)	23.6 (mg)	2.5 (g)	17.68 (mg)	63 (mg)	191 (mg)	805 (mg)	.63 (g)	1.44 (g)	.95 (g)	252 (mg)	3.27 (g)	14.73 (mg)	...	.94 (mg)	19.65 (mg)	1.67 (mg)	.15 (mg)	...	...	...	...	...
Cereals Ready-to-eat QUAKER Honey Crisp Corn Flakes	5.68 (g)	.77 (g)	88.82 (g)	374 (kcal)	...	3.1 (g)	1 (mg)	50 (mg)	2.5 (g)	15 (mg)	17 (mg)	89 (mg)	869 (mg)	.1 (g)	.18 (g)	.32 (g)	47 (mg)	2.51 (g)	.26 (mg)	...	1.25 (mg)	16.66 (mg)	1.41 (mg)	.05 (mg)	...	...	...	...	...
Cereals Ready-to-eat GENERAL MILLS HARMONY	11 (g)	2.2 (g)	79 (g)	365 (kcal)	24 (g)	4 (g)	1,091 (mg)	55 (mg)	2.83 (g)	16.4 (mg)	44 (mg)	166 (mg)	645 (mg)	.5 (g)	.814 (g)	.601 (g)	182 (mg)	4.64 (g)	13.6 (mg)	273 (mcg)	2.73 (mg)	18.2 (mg)	1.55 (mg)	.145 (mg)	708 (mcg)	1,223 (mcg_DFE)	7.6 (mcg)	273 (mcg_RAE)	21.8 (mcg)
Cereals Ready-to-eat QUAKER Cranberry Macadamia Nut Cereal	6.64 (g)	9.82 (g)	76.98 (g)	408 (kcal)	28.73 (g)	6 (g)	126 (mg)	17.9 (mg)	4.26 (g)	17.15 (mg)	65 (mg)	224 (mg)	418 (mg)	1.65 (g)	6.54 (g)	.84 (g)	178 (mg)	2.27 (g)	4.98 (mg)	387 (mcg)	.77 (mg)	10.82 (mg)	.93 (mg)	.28 (mg)	512 (mcg)	889 (mcg_DFE)	...	387 (mcg_RAE)	1.3 (mcg)

embed code:

What do you think?

0 Comments

/compare/912-tog

from:
another unit:

how many
from:
to:

Related Data