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| Protein | 26.1 (g) | 5.44 (g) | 6.04 (g) | 5.68 (g) | 11 (g) | 6.64 (g) |
| Total lipid (fat) | 1.9 (g) | 2 (g) | 3.65 (g) | .77 (g) | 2.2 (g) | 9.82 (g) |
| Carbohydrate | 58 (g) | 87.77 (g) | 84.53 (g) | 88.82 (g) | 79 (g) | 76.98 (g) |
| Energy | 284 (kcal) | 382 (kcal) | 385 (kcal) | 374 (kcal) | 365 (kcal) | 408 (kcal) |
| Sugars | 12 (g) | 35.68 (g) | 38.64 (g) | ... | 24 (g) | 28.73 (g) |
| Fiber | 19.6 (g) | 3.1 (g) | 4.3 (g) | 3.1 (g) | 4 (g) | 6 (g) |
| Calcium | 140 (mg) | 23 (mg) | 27 (mg) | 1 (mg) | 1,091 (mg) | 126 (mg) |
| Vitamin C | ... | ... | 23.6 (mg) | 50 (mg) | 55 (mg) | 17.9 (mg) |
| Water | 2.2 (g) | 2.5 (g) | 2.5 (g) | 2.5 (g) | 2.83 (g) | 4.26 (g) |
| Iron | 5 (mg) | 1.77 (mg) | 17.68 (mg) | 15 (mg) | 16.4 (mg) | 17.15 (mg) |
| Magnesium | 165 (mg) | 64 (mg) | 63 (mg) | 17 (mg) | 44 (mg) | 65 (mg) |
| Potassium | 926 (mg) | 237 (mg) | 191 (mg) | 89 (mg) | 166 (mg) | 224 (mg) |
| Sodium | 165 (mg) | 587 (mg) | 805 (mg) | 869 (mg) | 645 (mg) | 418 (mg) |
| Fatty acids, total saturated | .4 (g) | .38 (g) | .63 (g) | .1 (g) | .5 (g) | 1.65 (g) |
| Fatty acids, total monounsaturated | .4 (g) | .56 (g) | 1.44 (g) | .18 (g) | .814 (g) | 6.54 (g) |
| Fatty acids, total polyunsaturated | 1.1 (g) | .82 (g) | .95 (g) | .32 (g) | .601 (g) | .84 (g) |
| Phosphorus | 475 (mg) | 197 (mg) | 252 (mg) | 47 (mg) | 182 (mg) | 178 (mg) |
| Ash | 12 (g) | 2.27 (g) | 3.27 (g) | 2.51 (g) | 4.64 (g) | 2.27 (g) |
| Zinc | .7 (mg) | 1.28 (mg) | 14.73 (mg) | .26 (mg) | 13.6 (mg) | 4.98 (mg) |
| Retinol | ... | ... | ... | ... | 273 (mcg) | 387 (mcg) |
| Thiamin | .415 (mg) | .18 (mg) | .94 (mg) | 1.25 (mg) | 2.73 (mg) | .77 (mg) |
| Niacin | 2.305 (mg) | 1.04 (mg) | 19.65 (mg) | 16.66 (mg) | 18.2 (mg) | 10.82 (mg) |
| Riboflavin | .17 (mg) | .05 (mg) | 1.67 (mg) | 1.41 (mg) | 1.55 (mg) | .93 (mg) |
| Copper | 2.091 (mg) | .15 (mg) | .15 (mg) | .05 (mg) | .145 (mg) | .28 (mg) |
| Folic acid | ... | ... | ... | ... | 708 (mcg) | 512 (mcg) |
| Folate | 43 (mcg_DFE) | ... | ... | ... | 1,223 (mcg_DFE) | 889 (mcg_DFE) |
| Vitamin B-12 | ... | ... | ... | ... | 7.6 (mcg) | ... |
| Vitamin A | 5 (mcg_RAE) | ... | ... | ... | 273 (mcg_RAE) | 387 (mcg_RAE) |
| Selenium | 11.6 (mcg) | ... | ... | ... | 21.8 (mcg) | 1.3 (mcg) |
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