Items in your comparison basket compare >>
Nutritional Values of Fruits and Fruit Juices part 14 series Data is based off of SR20, USDA data

USDA database
Serving information:
Lemon Peel Raw:1 tsp
Limes Raw:1 NLEA serving
Lime Juice Raw:1 lime yields
Lime Juice Canned Or Bottled Unsweetened:1 fl oz
Litchis Raw:1 fruit without refuse
Litchis Dried:1 fruit
0 agree 0 disagree
last contribution by usda | posted on 2008-05-14 | 593 views |
[browsing in Tablefy]
Lemon Peel Raw Limes Raw Lime Juice Raw Lime Juice Canned Or Bottled Unsweetened Litchis Raw Litchis Dried
Protein 1.5 (g) .7 (g) .42 (g) .25 (g) .83 (g) 3.8 (g)
Total lipid (fat) .3 (g) .2 (g) .07 (g) .23 (g) .44 (g) 1.2 (g)
Carbohydrate 16 (g) 10.54 (g) 8.42 (g) 6.69 (g) 16.53 (g) 70.7 (g)
Energy 47 (kcal) 30 (kcal) 25 (kcal) 21 (kcal) 66 (kcal) 277 (kcal)
Sugars 4.17 (g) 1.69 (g) 1.69 (g) 1.37 (g) 15.23 (g) 66.1 (g)
Fiber 10.6 (g) 2.8 (g) .4 (g) .4 (g) 1.3 (g) 4.6 (g)
Calcium 134 (mg) 33 (mg) 14 (mg) 12 (mg) 5 (mg) 33 (mg)
Vitamin C 129 (mg) 29.1 (mg) 30 (mg) 6.4 (mg) 71.5 (mg) 183 (mg)
Water 81.6 (g) 88.26 (g) 90.79 (g) 92.52 (g) 81.76 (g) 22.3 (g)
Iron .8 (mg) .6 (mg) .09 (mg) .23 (mg) .31 (mg) 1.7 (mg)
Magnesium 15 (mg) 6 (mg) 8 (mg) 7 (mg) 10 (mg) 42 (mg)
Potassium 160 (mg) 102 (mg) 117 (mg) 75 (mg) 171 (mg) 1,110 (mg)
Sodium 6 (mg) 2 (mg) 2 (mg) 16 (mg) 1 (mg) 3 (mg)
Fatty acids, total saturated .039 (g) .022 (g) .008 (g) .026 (g) .099 (g) .27 (g)
Fatty acids, total monounsaturated .011 (g) .019 (g) .008 (g) .022 (g) .12 (g) .328 (g)
Fatty acids, total polyunsaturated .089 (g) .055 (g) .023 (g) .064 (g) .132 (g) .361 (g)
Phosphorus 12 (mg) 18 (mg) 14 (mg) 10 (mg) 31 (mg) 181 (mg)
Ash .6 (g) .3 (g) .31 (g) .31 (g) .44 (g) 2 (g)
Zinc .25 (mg) .11 (mg) .08 (mg) .06 (mg) .07 (mg) .28 (mg)
Thiamin .06 (mg) .03 (mg) .025 (mg) .033 (mg) .011 (mg) .01 (mg)
Niacin .4 (mg) .2 (mg) .142 (mg) .163 (mg) .603 (mg) 3.1 (mg)
Riboflavin .08 (mg) .02 (mg) .015 (mg) .003 (mg) .065 (mg) .57 (mg)
Copper .092 (mg) .065 (mg) .027 (mg) .03 (mg) .148 (mg) .631 (mg)
Folate 13 (mcg_DFE) 8 (mcg_DFE) 10 (mcg_DFE) 8 (mcg_DFE) 14 (mcg_DFE) 12 (mcg_DFE)
Vitamin A 3 (mcg_RAE) 2 (mcg_RAE) 2 (mcg_RAE) 1 (mcg_RAE) ... ...
Selenium .7 (mcg) .4 (mcg) .1 (mcg) .1 (mcg) .6 (mcg) 1.3 (mcg)
embed code:
What do you think?
agree disagree
0 Comments
/compare/944/Nutritional-Values-of-Fruits-and-Fruit-Juices-part-14-series
Leave a comment